Thursday, July 23, 2009

Cough Cough Splutter Sneeze


Well this winter has certainly been a corker for illness around my house. Coughs, colds, tonsillitis and ear infections have topped the list.

It got me thinking about how next winter I can better prepare my family's immunity to hopefully prevent a repeat of this years illnesses.

So I deferred to Dr Google to see if the world wide web could shed some light on natural ways to boost our immunity for the rest of this winter and into the next. Here are some of the sites I found:

10 Ways to Boost Immune Health

Boost Your Immunity

Ideas for the Men

SMH article

Do you have any tried and true immune boosters or natural remedies for the dreaded lurgy - Please share them with us!

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